Hollywood’s hottest celebrity workout comes to the Midwest.

Pilates Reformer Bootcamp

Taking 3 classes a week you are guaranteed to change your body in just 4 weeks. Our four week Bootcamp is $329 for existing clients or $299 for new clients (a $480 value). ALL CLASSES ARE MANDATORY for the entire 4 week session. No exceptions or makeup classes if you miss a day. Bootcamp classes are held at the same time each day. If you miss a class you CANNOT reschedule. The fee for each missed class is $25. There is no cancellation period for bootcamp classes. Our next session begins February 3rd and ends February 29th.

Bootcamp Starts July 6th









4-week Bootcamp Class Times:

  • Morning options are 6am, 7am, 8:30am, 9:30am or 12pm (pick one) EVERY Monday, Wednesday, and Friday at the same time each day OR every Tuesday, Thursday, and Saturday at the same time each day
  • Evening options are 5:30pm or 6:30pm (pick one) EVERY Monday, Wednesday, and Thursday at the same time each day

News and Updates

Stay up to date with the latest news and updates here and also by following us on instagram  @flexpilateschicago 

Coronavirus Update

June 4, 2020

We have missed you!

Currently we are open for PRIVATE APPOINTMENTS ONLY 

To schedule a private session with one of our instructors please check our mindbody page and click on the “appointments” tab on the top right of your screen or you can email us at info@flexpilateschicago.com

Studio Closure

We are temporarily closed for group classes but we are open for private one-on-one appointments.

Once the government has decided it is safe to reopen for group classes we will update you here. Stay safe and healthy friends.

In the meantime, here are some steps we are taking to ensure your safety once we reopen our doors for group classes:

  • A new state-of-the-art H13 HEPA air purifier
  • New easy-to-clean vinyl hand loops to replace the furry hand loops
  • Spacing of the reformers so each student is 6 feet apart
  • Continuous disinfecting of high touch areas (springs, handles, & door knobs)
  • Students will wait to enter until just before class is scheduled to begin (giving us enough time to clean and to reduce crowding at the entrance)
  • Hand sanitizer on the front desk to be used before/after class
  • Discouraging new students during this time while we have a no touch policy in place
  • Requesting you not come to the studio if you have traveled in the past 14 days or have been in contact with someone who is sick
  • If you need to change clothes or get ready we ask that you use the private restrooms located on the 6th floor. The key is on the wall next to our bathroom.

Studio Access

213 W. Institute Place #704

 For lobby access, please dial 1352# or press the call button and say you are here for Flex Pilates in suite 704. The operator will buzz you in. If you have any issue getting into the building email us at info@flexpilateschicago.com and someone will come down right away.

For our studio door code please refer to the Flex email confirmation in your inbox. 

Getting Here

Fun fact! Google maps sometimes directs you to the alley behind our building. Please do not go to the alley 🙂 Our entrance is on Institute Place right next to Headquarters Beercade. Enter through the two big glass doors.

Absolutely the best studio I’ve ever been to. The studio itself is beautiful and the method is challenging, but so rewarding.

Rachel Y.


What People Are Saying About Flex Pilates Chicago

Loved on Yelp

I have been taking Tracy's 6am bootcamp for the last four months and am officially hooked. The price cannot be beat for 12 monthly reformer sessions. - Yelper Kristin C.

Best Pilates Workout in Chicago

CitySearch Winner: Pilates with a view is the name of the game at this beautiful studio in the heart of the Gold Coast.

Refinery29 Best Gym Workout

If you need proof as to how effective this workout is, it was all the rage with Hollywood stars long before being practiced in the Windy City.


Thigh Quakes, Butt Shakes: Try the exclusive reformers at Flex Pilates

The Flex Team

Our Instructors Are Trained in the Flex Method on our Allegro 2 Reformers.

About Flex Pilates

A New Way to Workout

Flex is a boutique pilates studio located in the heart of River North. With 11 reformers, each class provides hands-on, semi-private instruction. Focusing on core strength and flexibility, Flex is a unique fusion of traditional pilates and dynamic strength training to achieve a whole body workout. With the state-of-the-art Allegro 2 Reformer you get all the benefits of traditional pilates packed into an intense, fun, and effective 50 minute workout.

Join the Flex Family

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